Gluten and Sourdough

Two interesting facts about gluten and sourdough. One, gluten is vital in making sourdough and two, sourdough has less gluten that most other wheat items.

People seem to view gluten as a light switch. Food either has gluten or it does not. That is not the case. Gluten is more like a light dimmer. Some foods have more of it than others. Sourdough is on the lower side of that scale.  Continue reading